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Group Therapy

What is OP

Outpatient programs are outpatient treatment programs used to address addictions, depression, anxiety, bipolar disorder, eating disorders, or other conditions that do not require detoxification or round-the-clock supervision. They enable patients to continue with their normal, day-to-day lives in a way that residential treatment programs do not. Whereas residential treatment requires that clients reside on site, clients in intensive outpatient programs live at home.  BETTER FUTURES is excited to offer group therapy options for mental health primary diagnoses (no addiction present) or addiction/co-occurring disorders.

BETTER FUTURES offers Outpatient programs for Substance Use, Mental Health and Co-Occurring Disorders. Groups meet for 3 hours per day, 3 times per week. The groups are offered during daytime and evening time to accommodate for different schedules. BETTER FUTURES utilizes a 12-week evidence-based curriculum featuring a unique combination of psychoeducation, cognitive-behavioral approaches, integrative therapies and guest lecturers. All clients enrolled in the IOP program also receive weekly individual sessions in addition to family day, family sessions, and access to couples and family counseling options.


We are located in Taylorsville, West Jordan area convenient to Salt Lake City Metropolitan areas.



Brain thoughts
Mental Wellness IOP at BETTER FUTURES


BETTER FUTURES offers an Intensive Outpatient Program (IOP) that provides weekday treatment to adults who are experiencing:  

  • Depression 

  • Anxiety 

  • Other mental health conditions 

  • An inability to carry out daily activities 

  • A significant decrease in their ability to function and interact at home or work with family, friends or co-workers Substance abuse 

The Intensive Outpatient Program at BF includes:  

  • Group therapy sessions 

  • Development of interpersonal skills, coping skills, and relaxation skills

  • Management of symptoms 

  • Mood stabilization 

  • Cognitive Behavioral Therapy (CBT) emphasizes the important role of thinking in how we feel and what we do. CBT says that when our brains are healthy, it is our thinking that causes us to feel and act the way we do, and we can control that to some degree. 

  • Dialectical Behavior Therapy (DBT) focuses treatment on emotion regulation, distress tolerance, mindfulness and interpersonal effectiveness. 

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